Hair Care Routine

What Is the Best Natural Hair Care Routine?

What Is the Best Natural Hair Care Routine

The best natural hair care routine doesn’t have to be a mystery. We can simplify it by identifying the three basic steps involved: cleansing, conditioning and moisturizing. In addition to these, there are a few extra steps that are crucial to fighting hair loss and regrowing hair.

Let’s take a look at them now. You may be surprised at how much your routine actually affects the health of your mane.

Cleansing

This step is often touted as the most important aspect of any best natural hair care routine. It’s the first step toward a healthy scalp and shiny, full growth. There are a few different ways to do this. First of all, you can massage olive oil into your scalp using your fingertips to loosen existing dirt. This is an easy and effective way to get rid of dandruff and debris which could otherwise clog follicles and cause hair loss.

You can also take a daily multivitamin and mineral supplement. This will improve your overall health as well as your hair. Just be sure to avoid shampoos that contain harsh chemicals and additives. Also, make sure you are not washing your hair with too many products. For example, shampooing with a clarifying shampoo every day and then rinsing with warm water is okay up to a certain point, but once your follicle has been effected by chemicals, you’ll definitely want to discontinue.

Conditioning

What you put into your body has a direct effect on the health of your hair. So make sure you are getting enough nutrients through your food. The best conditioning agents for your hair are emu oil, jojoba oil and coconut oil. They are extremely moisturizing. Just rub them into your scalp before you shampoo and rinse. On the days when you don’t shampoo, you can add a leave-in conditioner to maintain moisture.

Shampooing

A critical part of a hair care routine is proper shampooing. If you’re using the right conditioners, your hair should never require another treatment with a strong chemical such as sodium sulfate. Sodium lauryl sulfate (SLS) strips your hair out by stripping the natural oils from your strands. These oils provide your strands with much needed structure. Eventually, if you do not replenish these oils with regular shampooing, they will become weak and brittle, causing breakage.

Color

It’s okay to use colorants occasionally. However, if you must color your hair regularly, it would be best to stick to a mild sulfate-free shampoo, and only add the colorant after a very gentle rinse. Colorants work by binding to your hair shaft, lifting highlights and brightening your locks. Sulfates strip your hair out by binding to the protein coat of your strands. Stay away from sulfates, and you’ll find much better results with your hair care products.

Conditioner

There are a couple of different kinds of conditioners you can use on your hair. The most popular is styling gel. Styling gel helps your hair hold its shape and prevents frizz by keeping hold for several days. However, styling gels can also be irritating if used on a regular basis. So, it is best to stick to the basics of what is the best natural hair care routine.

Massage and moisturize

Massaging your hair will improve circulation and relax your scalp. Moisturizing your hair improves the health of your hair and strengthens the strands. Both of these are important in making sure that your hair maintains its strength and beauty. Sticking to what is the best natural hair care routine will result in healthier and stronger hair.

Caring for your hair is a lifelong process. So, it’s best that you know what is the best natural hair care routine for you. Remember to drink plenty of water and to make sure that you are getting enough nutrients such as vitamins A, B, C and E, as well as other minerals.

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